The race, in three figures
The race, in words
1:51:36 at Cape Town 2025 put Karin Van Der Merwe & Nadia Venter 579th of 723 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:25 slower than the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it. 12:45 in the roxzone was slower than 95% of the field.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:17v median +0:31
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Block 02 9:42Running 2 7:54v median +1:14
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Block 03 12:40Running 3 8:17v median +1:24
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Block 04 14:32Running 4 8:28v median +1:33
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Block 05 14:16Running 5 8:52v median +1:48
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Block 06 10:05Running 6 7:54v median +0:56
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Block 07 13:25Running 7 8:11v median +1:13
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Block 08 14:02Running 8 9:01v median +1:21
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.