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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Benita Niemann & Mari Niemann — Cape Town

Benita Niemann Mari Niemann
W 40-44 n = 723
Finish · net time
1:51:49
+17:11 v median 1:34:38
Women
580/723
40-44
84/109
Field beaten
20%

The race, in three figures

Field beaten
13%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
250/723
Rank
Biggest loss
Wall Balls
+0:38
v median
478/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:31
    v median +0:45
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 9:51
    Running 2 8:06
    v median +1:26
    50m Sled Push 1:45
    v median −0:02
  3. Block 03 14:40
    Running 3 10:21
    v median +3:28
    50m Sled Pull 4:19
    v median −0:21
  4. Block 04 13:45
    Running 4 9:02
    v median +2:07
    80m Burpee Broad Jump 4:43
    v median +0:04
  5. Block 05 14:32
    Running 5 8:55
    v median +1:51
    1000m Row 5:37
    v median +0:13
  6. Block 06 10:37
    Running 6 8:35
    v median +1:37
    200m Farmers Carry 2:02
    v median +0:12
  7. Block 07 13:14
    Running 7 8:58
    v median +2:00
    100m Sandbag Lunges 4:16
    v median +0:25
  8. Block 08 15:38
    Running 8 10:05
    v median +2:25
    Wall Balls 5:33
    v median +0:38

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:12
0:06 1:06
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:33
0:16 1:17
B4 · 80m Burpee Broad Jump
1:18
0:55 0:23
B5 · 1000m Row
0:51
0:20 0:31
B6 · 200m Farmers Carry
1:53
1:19 0:34
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723