Nicole Jamie Bunding & Anthea Fourie — Cape Town

The race, in three figures

Field beaten

17%

Runs

22%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

292/723

Rank

Biggest loss

Wall Balls

+2:17

v median

626/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:35

Running 1 6:51

629/723
v median +2:05

1000m SkiErg 4:44

292/723
v median −0:05
Block 02 10:33

Running 2 7:58

555/723
v median +1:18

50m Sled Push 2:35

689/723
v median +0:48
Block 03 13:04

Running 3 7:45

516/723
v median +0:52

50m Sled Pull 5:19

545/723
v median +0:39
Block 04 14:10

Running 4 8:27

588/723
v median +1:32

80m Burpee Broad Jump 5:43

553/723
v median +1:04
Block 05 14:26

Running 5 9:07

620/723
v median +2:03

1000m Row 5:19

309/723
v median −0:05
Block 06 11:18

Running 6 9:03

635/723
v median +2:05

200m Farmers Carry 2:15

661/723
v median +0:25
Block 07 12:51

Running 7 8:59

634/723
v median +2:01

100m Sandbag Lunges 3:52

364/723
v median +0:01
Block 08 16:40

Running 8 9:28

567/723
v median +1:48

Wall Balls 7:12

626/723
v median +2:17

Where the race went

Run total: 1:07:35
Stations: 36:59
Roxzone: 7:44
Best run lap: 7:45

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:55

0:07 0:48

B3 · 50m Sled Pull

1:24

0:23 1:01

B4 · 80m Burpee Broad Jump

1:05

0:44 0:21

B5 · 1000m Row

0:54

0:23 0:31

B6 · 200m Farmers Carry

1:29

1:08 0:21

B7 · 100m Sandbag Lunges

1:11

1:01 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723