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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Christiaan Greyling

RSA M 40-44 n = 781
Finish · net time
—
Men
—
40-44
—/115
Field beaten
—%

The race, in three figures

Run total
15:44
99%
Field beaten
−31:37
v median
Biggest gain
50m Sled Pull
−1:44
v median
29/781
Rank
Biggest loss
1000m SkiErg
+0:04
v median
457/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:49
    v median −1:07
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 6:22
    Running 2 4:16
    v median −1:14
    50m Sled Push 2:06
    v median −0:59
  3. Block 03 7:56
    Running 3 4:22
    v median −1:43
    50m Sled Pull 3:34
    v median −1:44
  4. Block 04 4:20
    Running 4 4:20
    v median −1:42

Roxzone, per block

Approach · Exit 1:58

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:28
0:28 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 16
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781