Kay Ralekgokgo & Chanel Sprieman — Cape Town

The race, in three figures

Field beaten

22%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

342/723

Rank

Biggest loss

Wall Balls

+2:52

v median

652/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 4:58

421/723
v median +0:12

1000m SkiErg 5:38

684/723
v median +0:49
Block 02 9:14

Running 2 6:56

420/723
v median +0:16

50m Sled Push 2:18

650/723
v median +0:31
Block 03 12:59

Running 3 7:38

500/723
v median +0:45

50m Sled Pull 5:21

549/723
v median +0:41
Block 04 16:13

Running 4 10:19

700/723
v median +3:24

80m Burpee Broad Jump 5:54

567/723
v median +1:15
Block 05 14:30

Running 5 8:38

580/723
v median +1:34

1000m Row 5:52

574/723
v median +0:28
Block 06 9:49

Running 6 8:00

527/723
v median +1:02

200m Farmers Carry 1:49

342/723
v median −0:01
Block 07 15:15

Running 7 8:57

628/723
v median +1:59

100m Sandbag Lunges 6:18

684/723
v median +2:27
Block 08 17:04

Running 8 9:17

551/723
v median +1:37

Wall Balls 7:47

652/723
v median +2:52

Where the race went

Run total: 1:04:39
Stations: 40:57
Roxzone: 9:47
Best run lap: 6:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

1:11

0:26 0:45

B4 · 80m Burpee Broad Jump

2:38

2:14 0:24

B5 · 1000m Row

1:14

0:40 0:34

B6 · 200m Farmers Carry

1:36

1:11 0:25

B7 · 100m Sandbag Lunges

1:16

0:52 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723