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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Rheinette Tolken & Linda Van Niekerk — Cape Town 2025

Rheinette Tolken Linda Van Niekerk
W 45-49 n = 723
Finish · net time
1:55:25
+20:47 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
610/723
45-49
25/33
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
17%
Stations
Biggest gain
1000m Row
+0:15
v median
499/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
630/723
Rank

The race, in words

1:55:25 at Cape Town 2025 put Rheinette Tolken & Linda Van Niekerk 610th of 723 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:11. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:22
    v median +0:36
    1000m SkiErg 5:22
    v median +0:33
  2. Block 02 10:43
    Running 2 8:13
    v median +1:33
    50m Sled Push 2:30
    v median +0:43
  3. Block 03 13:27
    Running 3 8:17
    v median +1:24
    50m Sled Pull 5:10
    v median +0:30
  4. Block 04 15:21
    Running 4 8:31
    v median +1:36
    80m Burpee Broad Jump 6:50
    v median +2:11
  5. Block 05 14:35
    Running 5 8:56
    v median +1:52
    1000m Row 5:39
    v median +0:15
  6. Block 06 10:44
    Running 6 8:37
    v median +1:39
    200m Farmers Carry 2:07
    v median +0:17
  7. Block 07 13:45
    Running 7 8:42
    v median +1:44
    100m Sandbag Lunges 5:03
    v median +1:12
  8. Block 08 16:57
    Running 8 11:04
    v median +3:24
    Wall Balls 5:53
    v median +0:58

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:27
0:23 1:04
B4 · 80m Burpee Broad Jump
1:40
0:57 0:43
B5 · 1000m Row
1:13
0:42 0:31
B6 · 200m Farmers Carry
1:46
1:18 0:28
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:58 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723