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Audrey Gara & Sibabalwe Samente — Cape Town 2025

W 16-24 n = 723
Finish · net time
1:55:31
+20:53 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
612/723
16-24
98/107
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
341/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
656/723
Rank

The race, in words

1:55:31 at Cape Town 2025 put Audrey Gara & Sibabalwe Samente 612th of 723 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:51 behind the median. Stronger after halfway: 3:20 better against the middle of the field than before it. 10:28 in the roxzone was slower than 88% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:58
    v median +2:12
    v median +0:21
  2. Block 02 11:45
    Running 2 9:24
    v median +2:44
    v median +0:34
  3. Block 03 12:25
    Running 3 7:10
    v median +0:17
    v median +0:35
  4. Block 04 16:30
    Running 4 9:00
    v median +2:05
    v median +2:51
  5. Block 05 14:23
    Running 5 7:53
    v median +0:49
    1000m Row 6:30
    v median +1:06
  6. Block 06 9:54
    Running 6 8:05
    v median +1:07
    v median −0:01
  7. Block 07 12:25
    Running 7 8:20
    v median +1:22
    v median +0:14
  8. Block 08 15:39
    Running 8 9:11
    v median +1:31
    Wall Balls 6:28
    v median +1:33

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
2:26
1:28 0:58
B5 · 1000m Row
2:04
1:43 0:21
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:35
1:04 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723