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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Nandi Nel & Elrie Cronje — Cape Town 2025

Nandi Nel Elrie Cronje
W 16-24 n = 723
Finish · net time
1:55:48
+21:10 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
614/723
16-24
99/107
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
292/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
655/723
Rank

The race, in words

Nandi Nel & Elrie Cronje finished 614th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:55:48.

The burpee broad jumps cost the most time: 2:51 slower than the median. The roxzone cost time: 11:22, behind 92% of the field.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:07
    v median +2:21
    1000m SkiErg 5:20
    v median +0:31
  2. Block 02 9:20
    Running 2 7:05
    v median +0:25
    50m Sled Push 2:15
    v median +0:28
  3. Block 03 14:39
    Running 3 7:47
    v median +0:54
    50m Sled Pull 6:52
    v median +2:12
  4. Block 04 15:05
    Running 4 7:35
    v median +0:40
    80m Burpee Broad Jump 7:30
    v median +2:51
  5. Block 05 14:22
    Running 5 7:50
    v median +0:46
    1000m Row 6:32
    v median +1:08
  6. Block 06 9:56
    Running 6 8:10
    v median +1:12
    200m Farmers Carry 1:46
    v median −0:04
  7. Block 07 12:30
    Running 7 7:46
    v median +0:48
    100m Sandbag Lunges 4:44
    v median +0:53
  8. Block 08 16:16
    Running 8 10:24
    v median +2:44
    Wall Balls 5:52
    v median +0:57

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
2:15
0:54 1:21
B5 · 1000m Row
2:10
0:48 1:22
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
2:01
1:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:21 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723