Shahmeen Rahman & Nasira Solomon — Cape Town

The race, in three figures

Field beaten

18%

Runs

23%

Stations

Biggest gain

50m Sled Push

+0:12

v median

499/723

Rank

Biggest loss

80m Burpee Broad Jump

+1:57

v median

617/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:47

Running 1 7:44

682/723
v median +2:58

1000m SkiErg 5:03

530/723
v median +0:14
Block 02 9:05

Running 2 7:06

454/723
v median +0:26

50m Sled Push 1:59

499/723
v median +0:12
Block 03 15:39

Running 3 10:21

705/723
v median +3:28

50m Sled Pull 5:18

539/723
v median +0:38
Block 04 14:14

Running 4 7:38

498/723
v median +0:43

80m Burpee Broad Jump 6:36

617/723
v median +1:57
Block 05 14:06

Running 5 8:17

547/723
v median +1:13

1000m Row 5:49

552/723
v median +0:25
Block 06 10:19

Running 6 7:52

505/723
v median +0:54

200m Farmers Carry 2:27

705/723
v median +0:37
Block 07 12:24

Running 7 7:59

513/723
v median +1:01

100m Sandbag Lunges 4:25

522/723
v median +0:34
Block 08 15:17

Running 8 10:06

623/723
v median +2:26

Wall Balls 5:11

423/723
v median +0:16

Where the race went

Run total: 1:06:59
Stations: 36:48
Roxzone: 13:12
Best run lap: 7:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg

1:18

0:09 1:09

B2 · 50m Sled Push

1:41

0:07 1:34

B3 · 50m Sled Pull

1:45

0:24 1:21

B4 · 80m Burpee Broad Jump

2:47

1:08 1:39

B5 · 1000m Row

1:33

0:47 0:46

B6 · 200m Farmers Carry

2:12

1:44 0:28

B7 · 100m Sandbag Lunges

1:55

1:33 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:28 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723