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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Celina Sequeira & Amy Sequeira — Cape Town

Celina Sequeira Amy Sequeira
W 25-29 n = 723
Finish · net time
1:57:26
+22:48 v median 1:34:38
Women
626/723
25-29
142/157
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
366/723
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
713/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 7:53
    v median +3:07
    1000m SkiErg 5:47
    v median +0:58
  2. Block 02 9:21
    Running 2 7:23
    v median +0:43
    50m Sled Push 1:58
    v median +0:11
  3. Block 03 12:20
    Running 3 7:39
    v median +0:46
    50m Sled Pull 4:41
    v median +0:01
  4. Block 04 15:35
    Running 4 7:48
    v median +0:53
    80m Burpee Broad Jump 7:47
    v median +3:08
  5. Block 05 15:20
    Running 5 8:17
    v median +1:13
    1000m Row 7:03
    v median +1:39
  6. Block 06 10:39
    Running 6 8:29
    v median +1:31
    200m Farmers Carry 2:10
    v median +0:20
  7. Block 07 15:58
    Running 7 8:12
    v median +1:14
    100m Sandbag Lunges 7:46
    v median +3:55
  8. Block 08 16:50
    Running 8 8:57
    v median +1:17
    Wall Balls 7:53
    v median +2:58

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:15
0:57 0:18
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:37
1:09 0:28
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723