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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Anele Dlamini & Celani Mchunu — Cape Town

W 25-29 n = 723
Finish · net time
1:57:30
+22:52 v median 1:34:38
Women
627/723
25-29
143/157
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
334/723
Rank
Biggest loss
50m Sled Pull
+2:15
v median
694/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:46
    v median +0:00
    1000m SkiErg 5:27
    v median +0:38
  2. Block 02 10:27
    Running 2 7:45
    v median +1:05
    50m Sled Push 2:42
    v median +0:55
  3. Block 03 14:45
    Running 3 7:50
    v median +0:57
    50m Sled Pull 6:55
    v median +2:15
  4. Block 04 12:30
    Running 4 7:57
    v median +1:02
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 16:59
    Running 5 11:13
    v median +4:09
    1000m Row 5:46
    v median +0:22
  6. Block 06 9:59
    Running 6 8:01
    v median +1:03
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 12:42
    Running 7 7:31
    v median +0:33
    100m Sandbag Lunges 5:11
    v median +1:20
  8. Block 08 17:26
    Running 8 10:38
    v median +2:58
    Wall Balls 6:48
    v median +1:53

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:27
0:17 1:10
B4 · 80m Burpee Broad Jump
2:43
0:53 1:50
B5 · 1000m Row
2:22
0:44 1:38
B6 · 200m Farmers Carry
2:37
1:12 1:25
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723