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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Nabeela Moola & Zainab Badroodien — Cape Town 2025

Zainab Badroodien Nabeela Moola
W 30-34 n = 723
Finish · net time
1:57:47
+23:09 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
628/723
30-34
142/159
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
449/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
647/723
Rank

The race, in words

Nabeela Moola & Zainab Badroodien finished 628th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:57:47.

On the burpee broad jumps the field had the edge, by 2:38. Stronger after halfway: 1:40 better against the middle of the field than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:17
    v median +0:31
    1000m SkiErg 5:36
    v median +0:47
  2. Block 02 12:06
    Running 2 10:02
    v median +3:22
    50m Sled Push 2:04
    v median +0:17
  3. Block 03 14:08
    Running 3 8:13
    v median +1:20
    50m Sled Pull 5:55
    v median +1:15
  4. Block 04 17:44
    Running 4 10:27
    v median +3:32
    80m Burpee Broad Jump 7:17
    v median +2:38
  5. Block 05 16:11
    Running 5 8:37
    v median +1:33
    1000m Row 7:34
    v median +2:10
  6. Block 06 10:27
    Running 6 8:32
    v median +1:34
    200m Farmers Carry 1:55
    v median +0:05
  7. Block 07 13:25
    Running 7 8:38
    v median +1:40
    100m Sandbag Lunges 4:47
    v median +0:56
  8. Block 08 15:49
    Running 8 9:48
    v median +2:08
    Wall Balls 6:01
    v median +1:06

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:21
0:51 0:30
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:20 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723