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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Sanet Van Rooyen & Elke Grandia — Cape Town

Sanet Van Rooyen Elke Grandia
W 40-44 n = 723
Finish · net time
1:58:02
+23:24 v median 1:34:38
Women
632/723
40-44
92/109
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:00
v median
354/723
Rank
Biggest loss
50m Sled Pull
+1:38
v median
666/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:56
    Running 1 7:25
    v median +2:39
    1000m SkiErg 5:31
    v median +0:42
  2. Block 02 11:15
    Running 2 9:28
    v median +2:48
    50m Sled Push 1:47
    v median +0:00
  3. Block 03 15:59
    Running 3 9:41
    v median +2:48
    50m Sled Pull 6:18
    v median +1:38
  4. Block 04 13:47
    Running 4 7:38
    v median +0:43
    80m Burpee Broad Jump 6:09
    v median +1:30
  5. Block 05 13:46
    Running 5 7:49
    v median +0:45
    1000m Row 5:57
    v median +0:33
  6. Block 06 9:28
    Running 6 7:27
    v median +0:29
    200m Farmers Carry 2:01
    v median +0:11
  7. Block 07 12:32
    Running 7 7:37
    v median +0:39
    100m Sandbag Lunges 4:55
    v median +1:04
  8. Block 08 17:56
    Running 8 11:57
    v median +4:17
    Wall Balls 5:59
    v median +1:04

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
2:14
0:43 1:31
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
2:19
1:50 0:29
B7 · 100m Sandbag Lunges
1:37
1:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723