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Sanet Van Rooyen & Elke Grandia — Cape Town 2025

W 40-44 n = 723
Finish · net time
1:58:02
+23:24 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
632/723
40-44
92/109
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:00
v median
354/723
Rank
Biggest loss
50m Sled Pull
+1:38
v median
666/723
Rank

The race, in words

1:58:02 at Cape Town 2025 put Sanet Van Rooyen & Elke Grandia 632nd of 723 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:38 behind the median. Stronger after halfway: 3:31 better against the middle of the field than before it. 10:32 in the roxzone was slower than 89% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:56
    Running 1 7:25
    v median +2:39
    v median +0:42
  2. Block 02 11:15
    Running 2 9:28
    v median +2:48
    v median +0:00
  3. Block 03 15:59
    Running 3 9:41
    v median +2:48
    v median +1:38
  4. Block 04 13:47
    Running 4 7:38
    v median +0:43
    v median +1:30
  5. Block 05 13:46
    Running 5 7:49
    v median +0:45
    1000m Row 5:57
    v median +0:33
  6. Block 06 9:28
    Running 6 7:27
    v median +0:29
    v median +0:11
  7. Block 07 12:32
    Running 7 7:37
    v median +0:39
    v median +1:04
  8. Block 08 17:56
    Running 8 11:57
    v median +4:17
    Wall Balls 5:59
    v median +1:04

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
2:14
0:43 1:31
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
2:19
1:50 0:29
B7 · 100m Sandbag Lunges
1:37
1:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723