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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Minenhle Dlamini & Thando Biyela — Cape Town 2025

Thando Biyela Minenhle Dlamini
W 40-44 n = 723
Finish · net time
1:58:22
+23:44 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
634/723
40-44
93/109
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
1000m Row
+0:08
v median
429/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
632/723
Rank

The race, in words

1:58:22 at Cape Town 2025 put Minenhle Dlamini & Thando Biyela 634th of 723 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:12.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:36
    v median +0:50
    1000m SkiErg 5:38
    v median +0:49
  2. Block 02 10:32
    Running 2 8:07
    v median +1:27
    50m Sled Push 2:25
    v median +0:38
  3. Block 03 14:31
    Running 3 9:20
    v median +2:27
    50m Sled Pull 5:11
    v median +0:31
  4. Block 04 16:26
    Running 4 9:35
    v median +2:40
    80m Burpee Broad Jump 6:51
    v median +2:12
  5. Block 05 14:34
    Running 5 9:02
    v median +1:58
    1000m Row 5:32
    v median +0:08
  6. Block 06 12:16
    Running 6 9:58
    v median +3:00
    200m Farmers Carry 2:18
    v median +0:28
  7. Block 07 14:14
    Running 7 9:24
    v median +2:26
    100m Sandbag Lunges 4:50
    v median +0:59
  8. Block 08 15:48
    Running 8 10:15
    v median +2:35
    Wall Balls 5:33
    v median +0:38

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
1:40
1:10 0:30
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:42
1:12 0:30
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:55 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723