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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Monique Van Der Westhuizen & Natasha Erichsen — Cape Town 2025

Monique Van Der Westhuizen Natasha Erichsen
W 40-44 n = 723
Finish · net time
1:58:54
+24:16 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
636/723
40-44
94/109
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
224/723
Rank
Biggest loss
Wall Balls
+1:48
v median
600/723
Rank

The race, in words

1:58:54 at Cape Town 2025 put Monique Van Der Westhuizen & Natasha Erichsen 636th of 723 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:32 ahead of the median. The wall balls cost the most time: 1:48 slower than the median. The roxzone cost time: 10:40, behind 90% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:25
    v median +1:39
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 11:14
    Running 2 9:24
    v median +2:44
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 16:08
    Running 3 10:03
    v median +3:10
    50m Sled Pull 6:05
    v median +1:25
  4. Block 04 13:57
    Running 4 9:50
    v median +2:55
    80m Burpee Broad Jump 4:07
    v median −0:32
  5. Block 05 15:37
    Running 5 10:06
    v median +3:02
    1000m Row 5:31
    v median +0:07
  6. Block 06 12:08
    Running 6 10:10
    v median +3:12
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 12:24
    Running 7 7:19
    v median +0:21
    100m Sandbag Lunges 5:05
    v median +1:14
  8. Block 08 15:41
    Running 8 8:58
    v median +1:18
    Wall Balls 6:43
    v median +1:48

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:00
0:07 0:53
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:39
0:40 0:59
B4 · 80m Burpee Broad Jump
1:38
1:16 0:22
B5 · 1000m Row
1:22
0:50 0:32
B6 · 200m Farmers Carry
1:48
1:25 0:23
B7 · 100m Sandbag Lunges
2:08
1:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:27 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723