Melissa Mouton & Dominique Cordier — Cape Town

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

286/723

Rank

Biggest loss

Wall Balls

+2:53

v median

655/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:41

346/723
v median −0:05

1000m SkiErg 4:44

286/723
v median −0:05
Block 02 12:25

Running 2 10:26

703/723
v median +3:46

50m Sled Push 1:59

497/723
v median +0:12
Block 03 13:11

Running 3 8:34

599/723
v median +1:41

50m Sled Pull 4:37

350/723
v median −0:03
Block 04 15:33

Running 4 9:13

646/723
v median +2:18

80m Burpee Broad Jump 6:20

600/723
v median +1:41
Block 05 15:24

Running 5 10:03

673/723
v median +2:59

1000m Row 5:21

334/723
v median −0:03
Block 06 11:25

Running 6 9:15

641/723
v median +2:17

200m Farmers Carry 2:10

630/723
v median +0:20
Block 07 14:12

Running 7 9:36

662/723
v median +2:38

100m Sandbag Lunges 4:36

554/723
v median +0:45
Block 08 18:33

Running 8 10:45

652/723
v median +3:05

Wall Balls 7:48

655/723
v median +2:53

Where the race went

Run total: 1:12:29
Stations: 37:35
Roxzone: 9:33
Best run lap: 8:34

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

1:08

0:09 0:59

B3 · 50m Sled Pull

1:54

0:16 1:38

B4 · 80m Burpee Broad Jump

1:11

0:49 0:22

B5 · 1000m Row

1:34

0:58 0:36

B6 · 200m Farmers Carry

1:36

0:57 0:39

B7 · 100m Sandbag Lunges

1:22

1:09 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:06 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723