Qondisa Gwele & Gladiola Mbatha — Cape Town

The race, in three figures

Field beaten

21%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

534/723

Rank

Biggest loss

Wall Balls

+4:33

v median

695/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 4:50

384/723
v median +0:04

1000m SkiErg 5:37

681/723
v median +0:48
Block 02 10:13

Running 2 7:55

553/723
v median +1:15

50m Sled Push 2:18

646/723
v median +0:31
Block 03 14:51

Running 3 8:25

590/723
v median +1:32

50m Sled Pull 6:26

673/723
v median +1:46
Block 04 15:38

Running 4 8:26

585/723
v median +1:31

80m Burpee Broad Jump 7:12

645/723
v median +2:33
Block 05 15:18

Running 5 8:11

528/723
v median +1:07

1000m Row 7:07

703/723
v median +1:43
Block 06 10:46

Running 6 8:46

611/723
v median +1:48

200m Farmers Carry 2:00

534/723
v median +0:10
Block 07 12:47

Running 7 8:32

578/723
v median +1:34

100m Sandbag Lunges 4:15

473/723
v median +0:24
Block 08 19:44

Running 8 10:16

632/723
v median +2:36

Wall Balls 9:28

695/723
v median +4:33

Where the race went

Run total: 1:05:18
Stations: 44:23
Roxzone: 10:07
Best run lap: 7:55

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg

1:02

0:08 0:54

B2 · 50m Sled Push

1:23

0:08 1:15

B3 · 50m Sled Pull

1:24

0:23 1:01

B4 · 80m Burpee Broad Jump

1:45

1:22 0:23

B5 · 1000m Row

1:02

0:32 0:30

B6 · 200m Farmers Carry

1:48

1:21 0:27

B7 · 100m Sandbag Lunges

1:42

1:23 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723