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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Naledi Mallela & Cassey Parring — Cape Town

Naledi Mallela Cassey Parring
W 30-34 n = 723
Finish · net time
2:01:17
+26:39 v median 1:34:38
Women
649/723
30-34
146/159
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:10
v median
595/723
Rank
Biggest loss
Wall Balls
+2:20
v median
628/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:31
    v median −0:15
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 9:14
    Running 2 7:17
    v median +0:37
    50m Sled Push 1:57
    v median +0:10
  3. Block 03 14:25
    Running 3 8:57
    v median +2:04
    50m Sled Pull 5:28
    v median +0:48
  4. Block 04 14:43
    Running 4 8:32
    v median +1:37
    80m Burpee Broad Jump 6:11
    v median +1:32
  5. Block 05 14:47
    Running 5 9:10
    v median +2:06
    1000m Row 5:37
    v median +0:13
  6. Block 06 10:51
    Running 6 8:40
    v median +1:42
    200m Farmers Carry 2:11
    v median +0:21
  7. Block 07 15:06
    Running 7 9:10
    v median +2:12
    100m Sandbag Lunges 5:56
    v median +2:05
  8. Block 08 18:38
    Running 8 11:23
    v median +3:43
    Wall Balls 7:15
    v median +2:20

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
4:03
0:07 3:56
B3 · 50m Sled Pull
1:33
0:35 0:58
B4 · 80m Burpee Broad Jump
1:38
1:03 0:35
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
3:09
1:18 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:50 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723