Kirsten Paige Fick & Cayla Fick — Cape Town

The race, in three figures

Field beaten

17%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

301/723

Rank

Biggest loss

Wall Balls

+6:25

v median

708/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:01

Running 1 6:45

621/723
v median +1:59

1000m SkiErg 5:16

624/723
v median +0:27
Block 02 9:59

Running 2 7:37

519/723
v median +0:57

50m Sled Push 2:22

662/723
v median +0:35
Block 03 14:05

Running 3 8:11

566/723
v median +1:18

50m Sled Pull 5:54

635/723
v median +1:14
Block 04 15:48

Running 4 8:38

610/723
v median +1:43

80m Burpee Broad Jump 7:10

643/723
v median +2:31
Block 05 14:19

Running 5 8:50

593/723
v median +1:46

1000m Row 5:29

414/723
v median +0:05
Block 06 11:05

Running 6 9:18

643/723
v median +2:20

200m Farmers Carry 1:47

301/723
v median −0:03
Block 07 13:25

Running 7 8:40

597/723
v median +1:42

100m Sandbag Lunges 4:45

584/723
v median +0:54
Block 08 20:48

Running 8 9:28

569/723
v median +1:48

Wall Balls 11:20

708/723
v median +6:25

Where the race went

Run total: 1:07:26
Stations: 44:03
Roxzone: 9:59
Best run lap: 7:37

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg

1:19

0:06 1:13

B2 · 50m Sled Push

1:12

0:08 1:04

B3 · 50m Sled Pull

1:24

0:20 1:04

B4 · 80m Burpee Broad Jump

1:04

0:38 0:26

B5 · 1000m Row

2:16

0:43 1:33

B6 · 200m Farmers Carry

1:38

1:19 0:19

B7 · 100m Sandbag Lunges

1:07

0:56 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:57 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723