The race, in three figures
Field beaten
12%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:14
v median
517/723
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
710/723
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:48Running 1 7:37v median +2:511000m SkiErg 5:11v median +0:22
-
Block 02 10:14Running 2 8:13v median +1:3350m Sled Push 2:01v median +0:14
-
Block 03 14:39Running 3 8:45v median +1:5250m Sled Pull 5:54v median +1:14
-
Block 04 14:09Running 4 8:48v median +1:5380m Burpee Broad Jump 5:21v median +0:42
-
Block 05 14:46Running 5 8:46v median +1:421000m Row 6:00v median +0:36
-
Block 06 11:08Running 6 8:56v median +1:58200m Farmers Carry 2:12v median +0:22
-
Block 07 16:50Running 7 9:13v median +2:15100m Sandbag Lunges 7:37v median +3:46
-
Block 08 15:01Running 8 9:38v median +1:58Wall Balls 5:23v median +0:28
Roxzone, per block
Approach · Exit 12:36
B1 · 1000m SkiErg
0:49
0:08
0:41
B2 · 50m Sled Push
2:03
1:01
1:02
B3 · 50m Sled Pull
1:47
0:24
1:23
B4 · 80m Burpee Broad Jump
2:35
1:13
1:22
B5 · 1000m Row
1:12
0:38
0:34
B6 · 200m Farmers Carry
4:38
17:33
−12:55
B7 · 100m Sandbag Lunges
−0:28
−14:43
14:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723