The race, in three figures
Field beaten
7%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
131/723
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
690/723
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 6:18v median +1:321000m SkiErg 5:02v median +0:13
-
Block 02 10:39Running 2 8:44v median +2:0450m Sled Push 1:55v median +0:08
-
Block 03 15:39Running 3 9:45v median +2:5250m Sled Pull 5:54v median +1:14
-
Block 04 13:19Running 4 9:36v median +2:4180m Burpee Broad Jump 3:43v median −0:56
-
Block 05 15:29Running 5 9:28v median +2:241000m Row 6:01v median +0:37
-
Block 06 10:56Running 6 8:53v median +1:55200m Farmers Carry 2:03v median +0:13
-
Block 07 17:16Running 7 10:45v median +3:47100m Sandbag Lunges 6:31v median +2:40
-
Block 08 17:14Running 8 11:01v median +3:21Wall Balls 6:13v median +1:18
Roxzone, per block
Approach · Exit 11:16
B1 · 1000m SkiErg
1:42
0:20
1:22
B2 · 50m Sled Push
1:13
0:06
1:07
B3 · 50m Sled Pull
1:38
0:29
1:09
B4 · 80m Burpee Broad Jump
1:26
0:59
0:27
B5 · 1000m Row
1:35
0:58
0:37
B6 · 200m Farmers Carry
3:17
17:29
−14:12
B7 · 100m Sandbag Lunges
0:25
−14:27
14:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723