Lea Abbott & Samantha Abbott — Cape Town

The race, in three figures

Field beaten

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

232/723

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

545/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 5:53

571/723
v median +1:07

1000m SkiErg 4:54

424/723
v median +0:05
Block 02 10:46

Running 2 9:17

663/723
v median +2:37

50m Sled Push 1:29

84/723
v median −0:18
Block 03 14:31

Running 3 10:15

700/723
v median +3:22

50m Sled Pull 4:16

232/723
v median −0:24
Block 04 15:45

Running 4 10:05

690/723
v median +3:10

80m Burpee Broad Jump 5:40

545/723
v median +1:01
Block 05 16:40

Running 5 11:19

704/723
v median +4:15

1000m Row 5:21

336/723
v median −0:03
Block 06 12:41

Running 6 10:43

700/723
v median +3:45

200m Farmers Carry 1:58

498/723
v median +0:08
Block 07 14:29

Running 7 10:30

692/723
v median +3:32

100m Sandbag Lunges 3:59

401/723
v median +0:08
Block 08 16:34

Running 8 11:25

672/723
v median +3:45

Wall Balls 5:09

412/723
v median +0:14

Where the race went

Run total: 1:19:24
Stations: 32:46
Roxzone: 12:03
Best run lap: 9:17

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg

0:58

0:06 0:52

B2 · 50m Sled Push

1:23

0:06 1:17

B3 · 50m Sled Pull

1:30

0:19 1:11

B4 · 80m Burpee Broad Jump

2:59

1:06 1:53

B5 · 1000m Row

1:31

0:31 1:00

B6 · 200m Farmers Carry

1:43

1:19 0:24

B7 · 100m Sandbag Lunges

2:00

0:57 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:40 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723