The race, in three figures
The race, in words
Samantha Cato & Maricel De Villiers finished 672nd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:05:38.
Nowhere gained more than the sled pull: 0:42 on the median. On the burpee broad jumps the field had the edge, by 3:09. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:53v median +1:07
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Block 02 11:33Running 2 9:40v median +3:00
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Block 03 14:10Running 3 10:12v median +3:19
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Block 04 17:57Running 4 10:09v median +3:14
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Block 05 16:07Running 5 10:26v median +3:22
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Block 06 12:32Running 6 10:09v median +3:11
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Block 07 16:40Running 7 10:39v median +3:41
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Block 08 17:53Running 8 12:01v median +4:21
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.