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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Yenziwe Ndlovu & Samela Mapukata — Cape Town 2025

Samela Mapukata Yenziwe Ndlovu
W 30-34 n = 723
Finish · net time
2:06:18
+31:40 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
676/723
30-34
151/159
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
460/723
Rank
Biggest loss
Wall Balls
+1:41
v median
597/723
Rank

The race, in words

Yenziwe Ndlovu & Samela Mapukata finished 676th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:06:18.

The wall balls cost the most time: 1:41 slower than the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 7:15
    v median +2:29
    1000m SkiErg 5:43
    v median +0:54
  2. Block 02 13:35
    Running 2 10:51
    v median +4:11
    50m Sled Push 2:44
    v median +0:57
  3. Block 03 13:55
    Running 3 8:23
    v median +1:30
    50m Sled Pull 5:32
    v median +0:52
  4. Block 04 14:58
    Running 4 9:01
    v median +2:06
    80m Burpee Broad Jump 5:57
    v median +1:18
  5. Block 05 17:58
    Running 5 12:01
    v median +4:57
    1000m Row 5:57
    v median +0:33
  6. Block 06 14:22
    Running 6 12:26
    v median +5:28
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 13:51
    Running 7 8:29
    v median +1:31
    100m Sandbag Lunges 5:22
    v median +1:31
  8. Block 08 16:20
    Running 8 9:44
    v median +2:04
    Wall Balls 6:36
    v median +1:41

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
1:36
1:10 0:26
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:58
1:28 0:30
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:51 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723