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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Zukisa Hlebo & Pumziwe Ntsulumbana — Cape Town 2025

Zukisa Hlebo Pumziwe Ntsulumbana
W 35-39 n = 723
Finish · net time
2:08:19
+33:41 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
681/723
35-39
124/138
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
402/723
Rank
Biggest loss
80m Burpee Broad Jump
+5:36
v median
703/723
Rank

The race, in words

Zukisa Hlebo & Pumziwe Ntsulumbana finished 681st of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:08:19.

If there was time left out there, it was on the burpee broad jumps, 5:36 behind the median.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:44
    v median −0:02
    1000m SkiErg 5:14
    v median +0:25
  2. Block 02 11:25
    Running 2 9:15
    v median +2:35
    50m Sled Push 2:10
    v median +0:23
  3. Block 03 16:15
    Running 3 9:14
    v median +2:21
    50m Sled Pull 7:01
    v median +2:21
  4. Block 04 19:45
    Running 4 9:30
    v median +2:35
    80m Burpee Broad Jump 10:15
    v median +5:36
  5. Block 05 18:37
    Running 5 9:30
    v median +2:26
    1000m Row 9:07
    v median +3:43
  6. Block 06 11:18
    Running 6 9:26
    v median +2:28
    200m Farmers Carry 1:52
    v median +0:02
  7. Block 07 13:28
    Running 7 9:23
    v median +2:25
    100m Sandbag Lunges 4:05
    v median +0:14
  8. Block 08 19:19
    Running 8 10:26
    v median +2:46
    Wall Balls 8:53
    v median +3:58

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
−3:20
12:40 −16:00
B5 · 1000m Row
5:43
−10:59 16:42
B6 · 200m Farmers Carry
1:26
1:04 0:22
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723