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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Melandi Le Roux & Michelle Le Roux — Cape Town 2025

Michelle Le Roux Melandi Le Roux
W 35-39 n = 723
Finish · net time
2:10:21
+35:43 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
687/723
35-39
126/138
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
336/723
Rank
Biggest loss
Wall Balls
+1:01
v median
540/723
Rank

The race, in words

Melandi Le Roux & Michelle Le Roux finished 687th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:10:21.

A station race more than a running one: 30% of the field beaten on the stations, against 3% on the runs. A harder second half: 5:04 more lost to the middle of the field after halfway than before it. 11:31 in the roxzone was slower than 92% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:59
    Running 1 9:00
    v median +4:14
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 11:12
    Running 2 9:07
    v median +2:27
    50m Sled Push 2:05
    v median +0:18
  3. Block 03 15:35
    Running 3 10:12
    v median +3:19
    50m Sled Pull 5:23
    v median +0:43
  4. Block 04 14:47
    Running 4 10:14
    v median +3:19
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 16:51
    Running 5 10:53
    v median +3:49
    1000m Row 5:58
    v median +0:34
  6. Block 06 13:00
    Running 6 10:32
    v median +3:34
    200m Farmers Carry 2:28
    v median +0:38
  7. Block 07 15:23
    Running 7 11:18
    v median +4:20
    100m Sandbag Lunges 4:05
    v median +0:14
  8. Block 08 18:11
    Running 8 12:15
    v median +4:35
    Wall Balls 5:56
    v median +1:01

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:22
0:11 1:11
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:44
0:29 1:15
B4 · 80m Burpee Broad Jump
1:18
0:57 0:21
B5 · 1000m Row
1:43
0:33 1:10
B6 · 200m Farmers Carry
2:54
1:11 1:43
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:54 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723