Michelle Le Roux & Melandi Le Roux — Cape Town

The race, in three figures

Field beaten

Runs

30%

Stations

Biggest gain

80m Burpee Broad Jump

−0:06

v median

336/723

Rank

Biggest loss

Wall Balls

+1:01

v median

540/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:59

Running 1 9:00

712/723
v median +4:14

1000m SkiErg 4:59

483/723
v median +0:10
Block 02 11:12

Running 2 9:07

651/723
v median +2:27

50m Sled Push 2:05

554/723
v median +0:18
Block 03 15:35

Running 3 10:12

696/723
v median +3:19

50m Sled Pull 5:23

560/723
v median +0:43
Block 04 14:47

Running 4 10:14

696/723
v median +3:19

80m Burpee Broad Jump 4:33

336/723
v median −0:06
Block 05 16:51

Running 5 10:53

698/723
v median +3:49

1000m Row 5:58

604/723
v median +0:34
Block 06 13:00

Running 6 10:32

694/723
v median +3:34

200m Farmers Carry 2:28

706/723
v median +0:38
Block 07 15:23

Running 7 11:18

709/723
v median +4:20

100m Sandbag Lunges 4:05

430/723
v median +0:14
Block 08 18:11

Running 8 12:15

691/723
v median +4:35

Wall Balls 5:56

540/723
v median +1:01

Where the race went

Run total: 1:23:27
Stations: 35:27
Roxzone: 11:31
Best run lap: 9:07

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg

1:22

0:11 1:11

B2 · 50m Sled Push

1:14

0:08 1:06

B3 · 50m Sled Pull

1:44

0:29 1:15

B4 · 80m Burpee Broad Jump

1:18

0:57 0:21

B5 · 1000m Row

1:43

0:33 1:10

B6 · 200m Farmers Carry

2:54

1:11 1:43

B7 · 100m Sandbag Lunges

1:15

0:58 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:54 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723