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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Noluvuyo Mbambo & Noluthando Kubheka — Cape Town 2025

Noluvuyo Mbambo Noluthando Kubheka
W 35-39 n = 723
Finish · net time
2:25:07
+50:29 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
709/723
35-39
134/138
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
707/723
Rank
Biggest loss
Wall Balls
+4:27
v median
693/723
Rank

The race, in words

2:25:07 at Cape Town 2025 put Noluvuyo Mbambo & Noluthando Kubheka 709th of 723 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 4:27 behind the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first. 12:47 in the roxzone was slower than 95% of the field.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:11
    v median +1:25
    1000m SkiErg 5:46
    v median +0:57
  2. Block 02 13:50
    Running 2 11:13
    v median +4:33
    50m Sled Push 2:37
    v median +0:50
  3. Block 03 16:53
    Running 3 11:19
    v median +4:26
    50m Sled Pull 5:34
    v median +0:54
  4. Block 04 18:50
    Running 4 11:26
    v median +4:31
    80m Burpee Broad Jump 7:24
    v median +2:45
  5. Block 05 18:18
    Running 5 11:45
    v median +4:41
    1000m Row 6:33
    v median +1:09
  6. Block 06 13:48
    Running 6 11:19
    v median +4:21
    200m Farmers Carry 2:29
    v median +0:39
  7. Block 07 16:39
    Running 7 11:12
    v median +4:14
    100m Sandbag Lunges 5:27
    v median +1:36
  8. Block 08 22:11
    Running 8 12:49
    v median +5:09
    Wall Balls 9:22
    v median +4:27

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:08
0:11 0:57
B2 · 50m Sled Push
3:00
0:09 2:51
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:25
0:59 0:26
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
2:09
1:38 0:31
B7 · 100m Sandbag Lunges
1:54
1:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 15
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723