Slondi Motshabi & Neo Nzo — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:46

v median

686/723

Rank

Biggest loss

80m Burpee Broad Jump

+5:28

v median

699/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:25

Running 1 9:37

720/723
v median +4:51

1000m SkiErg 5:48

699/723
v median +0:59
Block 02 12:05

Running 2 9:32

677/723
v median +2:52

50m Sled Push 2:33

686/723
v median +0:46
Block 03 17:25

Running 3 10:13

699/723
v median +3:20

50m Sled Pull 7:12

702/723
v median +2:32
Block 04 20:44

Running 4 10:37

706/723
v median +3:42

80m Burpee Broad Jump 10:07

699/723
v median +5:28
Block 05 17:22

Running 5 10:36

693/723
v median +3:32

1000m Row 6:46

694/723
v median +1:22
Block 06 13:28

Running 6 10:52

705/723
v median +3:54

200m Farmers Carry 2:36

717/723
v median +0:46
Block 07 16:48

Running 7 10:26

689/723
v median +3:28

100m Sandbag Lunges 6:22

688/723
v median +2:31
Block 08 21:33

Running 8 12:17

694/723
v median +4:37

Wall Balls 9:16

690/723
v median +4:21

Where the race went

Run total: 1:24:05
Stations: 50:40
Roxzone: 15:00
Best run lap: 9:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:00

B1 · 1000m SkiErg

1:25

0:07 1:18

B2 · 50m Sled Push

1:23

0:11 1:12

B3 · 50m Sled Pull

2:01

0:26 1:35

B4 · 80m Burpee Broad Jump

3:05

1:13 1:52

B5 · 1000m Row

2:05

0:37 1:28

B6 · 200m Farmers Carry

2:02

1:32 0:30

B7 · 100m Sandbag Lunges

3:00

1:13 1:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:15 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723