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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Zwanga Precious Mbedzi & Anathi Siwisa — Cape Town 2025

Zwanga Precious Mbedzi Anathi Siwisa
W 16-24 n = 723
Finish · net time
2:47:55
+1:13:17 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
718/723
16-24
107/107
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:41
v median
712/723
Rank
Biggest loss
80m Burpee Broad Jump
+10:20
v median
718/723
Rank

The race, in words

2:47:55 at Cape Town 2025 put Zwanga Precious Mbedzi & Anathi Siwisa 718th of 723 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 10:20 slower than the median. Stronger after halfway: 2:20 better against the middle of the field than before it. 11:29 in the roxzone was slower than 92% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:40
    Running 1 9:35
    v median +4:49
    1000m SkiErg 6:05
    v median +1:16
  2. Block 02 15:25
    Running 2 12:35
    v median +5:55
    50m Sled Push 2:50
    v median +1:03
  3. Block 03 20:19
    Running 3 10:29
    v median +3:36
    50m Sled Pull 9:50
    v median +5:10
  4. Block 04 25:54
    Running 4 10:55
    v median +4:00
    80m Burpee Broad Jump 14:59
    v median +10:20
  5. Block 05 18:37
    Running 5 11:09
    v median +4:05
    1000m Row 7:28
    v median +2:04
  6. Block 06 13:14
    Running 6 10:43
    v median +3:45
    200m Farmers Carry 2:31
    v median +0:41
  7. Block 07 19:42
    Running 7 12:04
    v median +5:06
    100m Sandbag Lunges 7:38
    v median +3:47
  8. Block 08 27:43
    Running 8 15:04
    v median +7:24
    Wall Balls 12:39
    v median +7:44

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:01
0:08 0:53
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
2:42
0:54 1:48
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
2:23
1:49 0:34
B7 · 100m Sandbag Lunges
1:31
1:10 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13:28 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 15
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723