The race, in three figures
Run total
1:03:32
10%
Field beaten
+16:11
v median
Biggest gain
80m Burpee Broad Jump
−0:57
v median
246/781
Rank
Biggest loss
50m Sled Push
+1:56
v median
729/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:25No fieldv median −0:31
-
Block 02 14:39Running 2 9:38No fieldv median +4:08
-
Block 03 13:37Running 3 8:05No fieldv median +2:00
-
Block 04 13:50Running 4 8:46No fieldv median +2:44
-
Block 05 20:46Running 5 15:29No fieldv median +9:12
-
Block 06 11:07Running 6 9:22No fieldv median +3:22
-
Block 07 14:49Running 7 8:50No fieldv median +2:53
Roxzone, per block
Approach · Exit 37:43
B1 · 1000m SkiErg
0:47
0:05
0:42
B2 · 50m Sled Push
16:18
0:07
16:11
B3 · 50m Sled Pull
7:51
0:53
6:58
B4 · 80m Burpee Broad Jump
6:20
5:34
0:46
B5 · 1000m Row
1:24
1:06
0:18
B6 · 200m Farmers Carry
3:27
2:36
0:51
B7 · 100m Sandbag Lunges
1:34
1:13
0:21
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781