Jen Greig & Neal Stevenson — Cape Town

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:36

v median

4/547

Rank

Biggest loss

200m Farmers Carry

−0:22

v median

31/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 3:08

33/547
v median −0:57

1000m SkiErg 3:41

7/547
v median −0:35
Block 02 5:54

Running 2 4:20

10/547
v median −1:33

50m Sled Push 1:34

38/547
v median −0:29
Block 03 7:14

Running 3 4:25

7/547
v median −1:51

50m Sled Pull 2:49

19/547
v median −1:11
Block 04 6:27

Running 4 4:27

7/547
v median −1:50

80m Burpee Broad Jump 2:00

4/547
v median −1:36
Block 05 8:27

Running 5 4:20

6/547
v median −2:05

1000m Row 4:07

10/547
v median −0:45
Block 06 5:47

Running 6 4:23

7/547
v median −1:59

200m Farmers Carry 1:24

31/547
v median −0:22
Block 07 6:50

Running 7 4:23

6/547
v median −1:54

100m Sandbag Lunges 2:27

2/547
v median −1:29
Block 08 8:00

Running 8 4:29

6/547
v median −2:21

Wall Balls 3:31

21/547
v median −1:02

Where the race went

Run total: 33:52
Stations: 21:33
Roxzone: 3:51
Best run lap: 4:20

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:24

0:03 0:21

B3 · 50m Sled Pull

0:33

0:09 0:24

B4 · 80m Burpee Broad Jump

0:33

0:24 0:09

B5 · 1000m Row

0:28

0:13 0:15

B6 · 200m Farmers Carry

0:48

0:33 0:15

B7 · 100m Sandbag Lunges

0:36

0:27 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:43 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547