Danie Opperman & Mareli Hiemstra — Cape Town

The race, in three figures

Field beaten

98%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

24/547

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

113/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 3:04

23/547
v median −1:01

1000m SkiErg 3:46

17/547
v median −0:30
Block 02 5:57

Running 2 4:28

17/547
v median −1:25

50m Sled Push 1:29

18/547
v median −0:34
Block 03 7:38

Running 3 4:39

14/547
v median −1:37

50m Sled Pull 2:59

36/547
v median −1:01
Block 04 6:52

Running 4 4:27

9/547
v median −1:50

80m Burpee Broad Jump 2:25

24/547
v median −1:11
Block 05 8:41

Running 5 4:39

12/547
v median −1:46

1000m Row 4:02

5/547
v median −0:50
Block 06 6:09

Running 6 4:35

13/547
v median −1:47

200m Farmers Carry 1:34

113/547
v median −0:12
Block 07 7:37

Running 7 4:38

13/547
v median −1:39

100m Sandbag Lunges 2:59

39/547
v median −0:57
Block 08 8:24

Running 8 4:44

9/547
v median −2:06

Wall Balls 3:40

42/547
v median −0:53

Where the race went

Run total: 35:10
Stations: 22:54
Roxzone: 3:58
Best run lap: 4:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:27

0:05 0:22

B3 · 50m Sled Pull

0:31

0:10 0:21

B4 · 80m Burpee Broad Jump

0:35

0:25 0:10

B5 · 1000m Row

0:29

0:14 0:15

B6 · 200m Farmers Carry

0:49

0:34 0:15

B7 · 100m Sandbag Lunges

0:38

0:30 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:58 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547