The race, in three figures
The race, in words
Brendon Leask & Alexandra Leask finished in the top 10% of the field at Cape Town 2025, in 1:02:58 for 11th of 547 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 20th of 547. If there was time left out there, it was on the wall balls, 0:49 behind the median. Quick through the roxzone: 4:09, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:57v median −1:08
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Block 02 5:44Running 2 4:13v median −1:40
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Block 03 7:20Running 3 4:16v median −2:00
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Block 04 6:50Running 4 4:29v median −1:48
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Block 05 9:12Running 5 4:30v median −1:55
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Block 06 5:29Running 6 4:14v median −2:08
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Block 07 7:31Running 7 4:27v median −1:50
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Block 08 9:59Running 8 4:37v median −2:13
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.