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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

John Paul Katsikides & Natasja Katsikides — Cape Town

John Paul Katsikides Natasja Katsikides
Mixed 45-49 n = 547
Finish · net time
1:05:43
−19:13 v median 1:24:56
Mixed
18/547
45-49
1/37
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
39/547
Rank
Biggest loss
50m Sled Push
−0:10
v median
200/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:19
    v median −0:46
    1000m SkiErg 3:37
    v median −0:39
  2. Block 02 6:28
    Running 2 4:35
    v median −1:18
    50m Sled Push 1:53
    v median −0:10
  3. Block 03 7:43
    Running 3 4:41
    v median −1:35
    50m Sled Pull 3:02
    v median −0:58
  4. Block 04 7:38
    Running 4 4:31
    v median −1:46
    80m Burpee Broad Jump 3:07
    v median −0:29
  5. Block 05 8:59
    Running 5 4:44
    v median −1:41
    1000m Row 4:15
    v median −0:37
  6. Block 06 6:14
    Running 6 4:39
    v median −1:43
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 8:02
    Running 7 4:38
    v median −1:39
    100m Sandbag Lunges 3:24
    v median −0:32
  8. Block 08 8:57
    Running 8 4:52
    v median −1:58
    Wall Balls 4:05
    v median −0:28

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:53
0:40 0:13
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547