The race, in three figures
The race, in words
Megan Boshoff & Justin De Oliveira finished in the top 10% of the field at Cape Town 2025, in 1:06:23 for 20th of 547 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:12 on the median. Time in the roxzone, 4:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:18v median −0:47
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Block 02 6:13Running 2 4:49v median −1:04
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Block 03 7:57Running 3 5:09v median −1:07
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Block 04 7:40Running 4 5:08v median −1:09
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Block 05 9:26Running 5 5:09v median −1:16
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Block 06 6:11Running 6 4:51v median −1:31
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Block 07 8:24Running 7 5:14v median −1:03
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Block 08 8:50Running 8 5:17v median −1:33
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.