The race, in three figures
The race, in words
A top 10% finish for Daniel Scheepers & Lelani Carstens at Cape Town 2025: 1:06:30, 21st of 547 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:20v median −0:45
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Block 02 6:28Running 2 4:52v median −1:01
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Block 03 8:11Running 3 5:03v median −1:13
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Block 04 7:26Running 4 5:00v median −1:17
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Block 05 9:30Running 5 5:19v median −1:06
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Block 06 6:37Running 6 4:59v median −1:23
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Block 07 7:57Running 7 4:58v median −1:19
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Block 08 8:23Running 8 5:17v median −1:33
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.