The race, in three figures
Field beaten
92%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
8/547
Rank
Biggest loss
Wall Balls
−0:15
v median
206/547
Rank
The race, in words
Ashleigh Vos & Patrick Land finished in the top 10% of the field at Cape Town 2025, in 1:07:52 for 28th of 547 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:54Running 1 3:11v median −0:54
-
Block 02 6:09Running 2 4:44v median −1:09
-
Block 03 8:44Running 3 5:12v median −1:04
-
Block 04 7:46Running 4 5:15v median −1:02
-
Block 05 9:24Running 5 5:18v median −1:07
-
Block 06 6:39Running 6 5:13v median −1:09
-
Block 07 7:34Running 7 4:59v median −1:18
-
Block 08 9:36Running 8 5:18v median −1:32
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:33
0:04
0:29
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:45
0:12
0:33
B4 · 80m Burpee Broad Jump
0:46
0:31
0:15
B5 · 1000m Row
0:35
0:17
0:18
B6 · 200m Farmers Carry
1:07
0:43
0:24
B7 · 100m Sandbag Lunges
0:56
0:48
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:03 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547