The race, in three figures
Field beaten
84%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
4/547
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
51/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 3:01v median −1:041000m SkiErg 3:44v median −0:32
-
Block 02 6:20Running 2 4:48v median −1:0550m Sled Push 1:32v median −0:31
-
Block 03 7:44Running 3 5:18v median −0:5850m Sled Pull 2:26v median −1:34
-
Block 04 7:35Running 4 5:18v median −0:5980m Burpee Broad Jump 2:17v median −1:19
-
Block 05 9:35Running 5 5:22v median −1:031000m Row 4:13v median −0:39
-
Block 06 6:59Running 6 5:31v median −0:51200m Farmers Carry 1:28v median −0:18
-
Block 07 8:40Running 7 5:47v median −0:30100m Sandbag Lunges 2:53v median −1:03
-
Block 08 9:59Running 8 6:14v median −0:36Wall Balls 3:45v median −0:48
Roxzone, per block
Approach · Exit 4:46
B1 · 1000m SkiErg
0:29
0:04
0:25
B2 · 50m Sled Push
0:28
0:04
0:24
B3 · 50m Sled Pull
0:37
0:12
0:25
B4 · 80m Burpee Broad Jump
0:45
0:30
0:15
B5 · 1000m Row
0:32
0:15
0:17
B6 · 200m Farmers Carry
1:03
0:42
0:21
B7 · 100m Sandbag Lunges
0:51
0:40
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:39 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547