The race, in three figures
The race, in words
Rynhardt Bekker & Ciska Bekker finished in the top 10% of the field at Cape Town 2025, in 1:08:49 for 36th of 547 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:27 quicker than the median and 8th of 547. Time in the roxzone, 4:44, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:24v median −0:41
-
Block 02 6:31Running 2 4:51v median −1:02
-
Block 03 8:40Running 3 5:12v median −1:04
-
Block 04 7:21Running 4 5:12v median −1:05
-
Block 05 9:55Running 5 5:22v median −1:03
-
Block 06 6:39Running 6 5:11v median −1:11
-
Block 07 8:08Running 7 5:20v median −0:57
-
Block 08 9:27Running 8 5:36v median −1:14
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.