Ciska Bekker & Rynhardt Bekker — Cape Town

The race, in three figures

Field beaten

88%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:27

v median

8/547

Rank

Biggest loss

1000m SkiErg

−0:08

v median

165/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:24

84/547
v median −0:41

1000m SkiErg 4:08

165/547
v median −0:08
Block 02 6:31

Running 2 4:51

67/547
v median −1:02

50m Sled Push 1:40

79/547
v median −0:23
Block 03 8:40

Running 3 5:12

64/547
v median −1:04

50m Sled Pull 3:28

127/547
v median −0:32
Block 04 7:21

Running 4 5:12

62/547
v median −1:05

80m Burpee Broad Jump 2:09

8/547
v median −1:27
Block 05 9:55

Running 5 5:22

74/547
v median −1:03

1000m Row 4:33

115/547
v median −0:19
Block 06 6:39

Running 6 5:11

52/547
v median −1:11

200m Farmers Carry 1:28

54/547
v median −0:18
Block 07 8:08

Running 7 5:20

74/547
v median −0:57

100m Sandbag Lunges 2:48

19/547
v median −1:08
Block 08 9:27

Running 8 5:36

74/547
v median −1:14

Wall Balls 3:51

81/547
v median −0:42

Where the race went

Run total: 40:05
Stations: 24:05
Roxzone: 4:44
Best run lap: 4:51

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:29

0:04 0:25

B3 · 50m Sled Pull

0:38

0:13 0:25

B4 · 80m Burpee Broad Jump

0:44

0:30 0:14

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

0:58

0:39 0:19

B7 · 100m Sandbag Lunges

0:49

0:39 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547