The race, in three figures
The race, in words
A top 10% finish for Dom Von Pannier & Bella Jensen at Cape Town 2025: 1:09:27, 40th of 547 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:51 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:22v median −0:43
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Block 02 6:38Running 2 4:41v median −1:12
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Block 03 9:29Running 3 6:20v median +0:04
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Block 04 7:34Running 4 4:48v median −1:29
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Block 05 9:34Running 5 5:04v median −1:21
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Block 06 6:45Running 6 4:59v median −1:23
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Block 07 8:27Running 7 5:04v median −1:13
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Block 08 9:14Running 8 5:17v median −1:33
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.