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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Mone Steyn & Armand Steyn — Cape Town

Mone Steyn Armand Steyn
Mixed 30-34 n = 547
Finish · net time
1:09:53
−15:03 v median 1:24:56
Mixed
46/547
30-34
15/128
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
64/547
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
302/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:17
    v median −0:48
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 6:15
    Running 2 4:40
    v median −1:13
    50m Sled Push 1:35
    v median −0:28
  3. Block 03 8:06
    Running 3 4:55
    v median −1:21
    50m Sled Pull 3:11
    v median −0:49
  4. Block 04 8:40
    Running 4 4:58
    v median −1:19
    80m Burpee Broad Jump 3:42
    v median +0:06
  5. Block 05 9:48
    Running 5 5:07
    v median −1:18
    1000m Row 4:41
    v median −0:11
  6. Block 06 6:39
    Running 6 4:58
    v median −1:24
    200m Farmers Carry 1:41
    v median −0:05
  7. Block 07 9:09
    Running 7 5:05
    v median −1:12
    100m Sandbag Lunges 4:04
    v median +0:08
  8. Block 08 9:16
    Running 8 5:11
    v median −1:39
    Wall Balls 4:05
    v median −0:28

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:43
0:31 0:12
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547