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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Bea Gouws & Dandre Van Den Berg — Cape Town 2025

Dandre Van Den Berg Bea Gouws
Mixed 25-29 n = 547
Finish · net time
1:10:02
−14:54 v median 1:24:56
Mixed
48/547
25-29
16/127
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
12/547
Rank
Biggest loss
1000m Row
+0:05
v median
315/547
Rank

The race, in words

A top 10% finish for Bea Gouws & Dandre Van Den Berg at Cape Town 2025: 1:10:02, 48th of 547 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:23 on the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:14
    v median −0:51
    1000m SkiErg 4:00
    v median −0:16
  2. Block 02 6:07
    Running 2 4:37
    v median −1:16
    50m Sled Push 1:30
    v median −0:33
  3. Block 03 8:47
    Running 3 5:05
    v median −1:11
    50m Sled Pull 3:42
    v median −0:18
  4. Block 04 7:15
    Running 4 5:02
    v median −1:15
    80m Burpee Broad Jump 2:13
    v median −1:23
  5. Block 05 10:14
    Running 5 5:17
    v median −1:08
    1000m Row 4:57
    v median +0:05
  6. Block 06 6:45
    Running 6 5:10
    v median −1:12
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 8:45
    Running 7 5:16
    v median −1:01
    100m Sandbag Lunges 3:29
    v median −0:27
  8. Block 08 9:24
    Running 8 5:22
    v median −1:28
    Wall Balls 4:02
    v median −0:31

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547