Dandre Van Den Berg & Bea Gouws — Cape Town

The race, in three figures

Field beaten

92%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:23

v median

12/547

Rank

Biggest loss

1000m Row

+0:05

v median

315/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:14

45/547
v median −0:51

1000m SkiErg 4:00

83/547
v median −0:16
Block 02 6:07

Running 2 4:37

34/547
v median −1:16

50m Sled Push 1:30

21/547
v median −0:33
Block 03 8:47

Running 3 5:05

49/547
v median −1:11

50m Sled Pull 3:42

189/547
v median −0:18
Block 04 7:15

Running 4 5:02

44/547
v median −1:15

80m Burpee Broad Jump 2:13

12/547
v median −1:23
Block 05 10:14

Running 5 5:17

60/547
v median −1:08

1000m Row 4:57

315/547
v median +0:05
Block 06 6:45

Running 6 5:10

49/547
v median −1:12

200m Farmers Carry 1:35

120/547
v median −0:11
Block 07 8:45

Running 7 5:16

68/547
v median −1:01

100m Sandbag Lunges 3:29

150/547
v median −0:27
Block 08 9:24

Running 8 5:22

45/547
v median −1:28

Wall Balls 4:02

132/547
v median −0:31

Where the race went

Run total: 39:01
Stations: 25:28
Roxzone: 5:39
Best run lap: 4:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg

0:32

0:05 0:27

B2 · 50m Sled Push

0:31

0:05 0:26

B3 · 50m Sled Pull

0:45

0:12 0:33

B4 · 80m Burpee Broad Jump

0:52

0:34 0:18

B5 · 1000m Row

0:48

0:18 0:30

B6 · 200m Farmers Carry

1:07

0:46 0:21

B7 · 100m Sandbag Lunges

1:04

0:49 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547