Bianca Braham & Cinjon Johnson — Cape Town

The race, in three figures

Field beaten

93%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:43

v median

79/547

Rank

Biggest loss

50m Sled Push

+0:11

v median

344/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:20

67/547
v median −0:45

1000m SkiErg 4:10

193/547
v median −0:06
Block 02 6:48

Running 2 4:34

26/547
v median −1:19

50m Sled Push 2:14

344/547
v median +0:11
Block 03 8:25

Running 3 4:51

22/547
v median −1:25

50m Sled Pull 3:34

151/547
v median −0:26
Block 04 7:55

Running 4 4:50

24/547
v median −1:27

80m Burpee Broad Jump 3:05

147/547
v median −0:31
Block 05 9:32

Running 5 5:03

30/547
v median −1:22

1000m Row 4:29

89/547
v median −0:23
Block 06 7:12

Running 6 5:17

66/547
v median −1:05

200m Farmers Carry 1:55

402/547
v median +0:09
Block 07 8:35

Running 7 5:17

71/547
v median −1:00

100m Sandbag Lunges 3:18

110/547
v median −0:38
Block 08 9:18

Running 8 5:28

59/547
v median −1:22

Wall Balls 3:50

79/547
v median −0:43

Where the race went

Run total: 38:35
Stations: 26:35
Roxzone: 5:04
Best run lap: 4:34

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:29

0:04 0:25

B3 · 50m Sled Pull

0:39

0:11 0:28

B4 · 80m Burpee Broad Jump

0:42

0:30 0:12

B5 · 1000m Row

0:38

0:22 0:16

B6 · 200m Farmers Carry

1:20

0:48 0:32

B7 · 100m Sandbag Lunges

0:48

0:35 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547