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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Joanne Keyser & Myles Maloney — Cape Town

Joanne Keyser Myles Maloney
Mixed 30-34 n = 547
Finish · net time
1:10:21
−14:35 v median 1:24:56
Mixed
55/547
30-34
19/128
Field beaten
90%

The race, in three figures

Field beaten
81%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
18/547
Rank
Biggest loss
1000m SkiErg
−0:10
v median
138/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:37
    v median −0:28
    1000m SkiErg 4:06
    v median −0:10
  2. Block 02 6:53
    Running 2 5:08
    v median −0:45
    50m Sled Push 1:45
    v median −0:18
  3. Block 03 8:12
    Running 3 5:23
    v median −0:53
    50m Sled Pull 2:49
    v median −1:11
  4. Block 04 8:28
    Running 4 5:29
    v median −0:48
    80m Burpee Broad Jump 2:59
    v median −0:37
  5. Block 05 10:06
    Running 5 5:35
    v median −0:50
    1000m Row 4:31
    v median −0:21
  6. Block 06 6:45
    Running 6 5:24
    v median −0:58
    200m Farmers Carry 1:21
    v median −0:25
  7. Block 07 8:26
    Running 7 5:33
    v median −0:44
    100m Sandbag Lunges 2:53
    v median −1:03
  8. Block 08 9:30
    Running 8 5:47
    v median −1:03
    Wall Balls 3:43
    v median −0:50

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547