The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Leonard Olivier & Johandri Johnson crossed the line in 1:10:35: 60th of 547 mixed teams, faster than 89% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 74% on the stations. Nowhere gained more than the burpee broad jumps: 0:54 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:03v median −1:02
-
Block 02 6:56Running 2 4:38v median −1:15
-
Block 03 8:33Running 3 4:55v median −1:21
-
Block 04 7:47Running 4 5:05v median −1:12
-
Block 05 9:54Running 5 5:02v median −1:23
-
Block 06 6:44Running 6 4:57v median −1:25
-
Block 07 8:38Running 7 5:16v median −1:01
-
Block 08 9:53Running 8 5:42v median −1:08
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.