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Ruwan Bester & Bernette Beyers — Cape Town 2025

Mixed 30-34 n = 547
Finish · net time
1:10:37
−14:19 v median 1:24:56
Mixed
63/547
30-34
22/128
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
36/547
Rank
Biggest loss
1000m Row
−0:08
v median
200/547
Rank

The race, in words

1:10:37 at Cape Town 2025 put Ruwan Bester & Bernette Beyers 63rd of 547 mixed teams in the Doubles Open division, ahead of 89% of the field.

The sandbag lunges were where this race was made, 0:58 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:22
    v median −0:43
    v median −0:13
  2. Block 02 6:32
    Running 2 4:47
    v median −1:06
    v median −0:18
  3. Block 03 8:31
    Running 3 5:01
    v median −1:15
    v median −0:30
  4. Block 04 7:55
    Running 4 4:56
    v median −1:21
    v median −0:37
  5. Block 05 10:01
    Running 5 5:17
    v median −1:08
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:26
    Running 6 5:04
    v median −1:18
    v median −0:24
  7. Block 07 8:11
    Running 7 5:13
    v median −1:04
    v median −0:58
  8. Block 08 9:54
    Running 8 5:42
    v median −1:08
    Wall Balls 4:12
    v median −0:21

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:52
0:33 0:19
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547