Johann Vermaak & Elaine Vermaak — Cape Town

The race, in three figures

Field beaten

95%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:24

v median

164/547

Rank

Biggest loss

80m Burpee Broad Jump

+0:06

v median

300/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 3:08

35/547
v median −0:57

1000m SkiErg 3:57

64/547
v median −0:19
Block 02 6:40

Running 2 4:48

54/547
v median −1:05

50m Sled Push 1:52

181/547
v median −0:11
Block 03 8:33

Running 3 4:53

27/547
v median −1:23

50m Sled Pull 3:40

180/547
v median −0:20
Block 04 8:40

Running 4 4:58

38/547
v median −1:19

80m Burpee Broad Jump 3:42

300/547
v median +0:06
Block 05 9:53

Running 5 5:02

29/547
v median −1:23

1000m Row 4:51

268/547
v median −0:01
Block 06 6:46

Running 6 5:01

36/547
v median −1:21

200m Farmers Carry 1:45

261/547
v median −0:01
Block 07 8:35

Running 7 4:58

30/547
v median −1:19

100m Sandbag Lunges 3:37

188/547
v median −0:19
Block 08 9:12

Running 8 5:03

21/547
v median −1:47

Wall Balls 4:09

164/547
v median −0:24

Where the race went

Run total: 37:48
Stations: 27:33
Roxzone: 5:26
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:31

0:05 0:26

B3 · 50m Sled Pull

0:41

0:16 0:25

B4 · 80m Burpee Broad Jump

1:02

0:42 0:20

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

1:14

0:54 0:20

B7 · 100m Sandbag Lunges

0:49

0:37 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547