The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Johann Vermaak & Elaine Vermaak crossed the line in 1:10:42: 64th of 547 mixed teams, faster than 88% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 68% on the stations. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:08v median −0:57
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Block 02 6:40Running 2 4:48v median −1:05
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Block 03 8:33Running 3 4:53v median −1:23
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Block 04 8:40Running 4 4:58v median −1:19
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Block 05 9:53Running 5 5:02v median −1:23
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Block 06 6:46Running 6 5:01v median −1:21
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Block 07 8:35Running 7 4:58v median −1:19
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Block 08 9:12Running 8 5:03v median −1:47
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.