The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Johannes Hendrik Loots & Charmaine Elizabeth Viviers crossed the line in 1:10:48: 65th of 547 mixed teams, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Time in the roxzone, 4:50, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:23v median −0:42
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Block 02 6:28Running 2 4:51v median −1:02
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Block 03 8:59Running 3 4:59v median −1:17
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Block 04 8:08Running 4 5:06v median −1:11
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Block 05 10:03Running 5 5:16v median −1:09
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Block 06 6:20Running 6 5:02v median −1:20
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Block 07 8:30Running 7 5:09v median −1:08
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Block 08 10:06Running 8 5:26v median −1:24
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.