Eleanor De Kock & Chris Swanevelder — Cape Town

The race, in three figures

Field beaten

86%

Runs

81%

Stations

Biggest gain

1000m Row

−0:41

v median

20/547

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

309/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:21

71/547
v median −0:44

1000m SkiErg 3:50

29/547
v median −0:26
Block 02 6:39

Running 2 4:52

73/547
v median −1:01

50m Sled Push 1:47

150/547
v median −0:16
Block 03 8:52

Running 3 5:21

89/547
v median −0:55

50m Sled Pull 3:31

139/547
v median −0:29
Block 04 8:26

Running 4 5:21

80/547
v median −0:56

80m Burpee Broad Jump 3:05

148/547
v median −0:31
Block 05 9:33

Running 5 5:22

75/547
v median −1:03

1000m Row 4:11

20/547
v median −0:41
Block 06 7:12

Running 6 5:24

89/547
v median −0:58

200m Farmers Carry 1:48

309/547
v median +0:02
Block 07 9:13

Running 7 5:34

125/547
v median −0:43

100m Sandbag Lunges 3:39

205/547
v median −0:17
Block 08 9:35

Running 8 5:28

60/547
v median −1:22

Wall Balls 4:07

158/547
v median −0:26

Where the race went

Run total: 40:40
Stations: 25:58
Roxzone: 5:01
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:44

0:28 0:16

B5 · 1000m Row

0:32

0:13 0:19

B6 · 200m Farmers Carry

1:09

0:50 0:19

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547