The race, in three figures
The race, in words
Corni Moolman & Lafras Moolman finished 83rd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:12:11, faster than 85% of the field.
The sled pull was the standout, 1:01 quicker than the median and 35th of 547. Quick through the roxzone: 5:00, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:20v median −0:45
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Block 02 7:04Running 2 5:17v median −0:36
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Block 03 8:22Running 3 5:23v median −0:53
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Block 04 8:43Running 4 5:44v median −0:33
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Block 05 10:19Running 5 5:52v median −0:33
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Block 06 7:16Running 6 5:43v median −0:39
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Block 07 8:33Running 7 5:37v median −0:40
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Block 08 9:41Running 8 5:53v median −0:57
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.